Yoga & Meditation Package
A slower, retreat-paced itinerary at monastery-affiliated retreat centres and riverside wellness lodges, with daily sessions led by local Buddhist masters.
A slower, retreat-paced itinerary hosted at monastery-affiliated retreat centres and riverside wellness lodges, with daily meditation and yoga sessions led by local Buddhist masters, interspersed with gentle sightseeing. Trip grade: easy — retreat-paced with daily sessions.
Ideal for: Wellness travellers, meditation practitioners and digital-detox seekers
- Daily sessions led by a local Buddhist master
- Slow, retreat-paced schedule
- Riverside retreat lodge stay in Punakha
- Mindful walk among Dochula Pass's 108 chortens
- Vegetarian meal options throughout
- Optional spa treatment in Paro
The journey
Paro – Thimphu – Punakha — a day-by-day plan operated by our licensed guides, with overnight stops, drive times and highlights confirmed before you travel.
Arrive Paro – Thimphu
Arrival and transfer to Thimphu. Evening grounding meditation session to settle in after travel. Overnight at hotel, Thimphu.
Thimphu retreat day
Morning meditation session led by a local master, followed by an easy visit to Buddha Dordenma and the Takin Preserve. Overnight at hotel, Thimphu.
Thimphu – Punakha
Cross Dochula Pass with a mindful walk among the 108 chortens, continuing to a riverside retreat lodge in Punakha. Overnight at retreat lodge, Punakha.
Punakha yoga & meditation day
A full wellness day: morning yoga overlooking the Mo Chhu river, an afternoon visit to Chimi Lhakhang, and an evening guided meditation session. Overnight at retreat lodge, Punakha.
Punakha – Paro
Gentle drive back to Paro via Tamchog Lhakhang. Free afternoon for quiet reflection or a spa treatment. Overnight at hotel, Paro.
Taktsang pilgrimage & departure
A mindful hike to Taktsang (Tiger's Nest) Monastery, one of Buddhism's holiest sites, before transferring to Paro International Airport.
Yoga & Meditation Package
Full package sheet — itinerary, inclusions and pricing notes. Tap to enlarge.
Included
Excluded
- Sustainable Development Fee and visa processing are handled by our TCB-licensed desk.
- Private vehicle, fuel, driver and a licensed English-speaking guide throughout.
- Best seasons: March–May and September–November; winter departures on request.
- Every itinerary is customisable — dates, hotels, pace and add-on days.